Build a High School Rugby Union Strength and Conditioning Program
Before you start
Before you buy this sports education series please review the following important points :
It is a online video series which also includes exercise program pdf resources to assist students, coaches, fitness professionals, rugby clubs and schools interested on how to build a rugby union strength and conditioning program for a high school.
Please be aware this is not a course ; you will not gain any accreditation for watching the series or downloading the numerous exercise program PDFs.
Content is released weekly over the 4 phases of a rugby season - General Preparation, Specific Preparation, In-season and Off-season
The Series is still in production filming around Steve Nance’s availability as he is still an active educator and coach within the sports fitness education and high school sports industry.
Steve has reached the pinnacle of Rugby Union winning a Rugby Union World Cup as the Strength and Conditioning Coach for the 1999 Wallabies. However, Steve’s decades of service as an educator and coach in the sports fitness education industry will be his greatest legacy.
‘It’s really the whole program for them’
STEVE NANCE
Steve Nance’s 4 Phases of a High School Rugby Union Strength and Conditioning Program: Content Release Dates
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Available Now
REFER PHASE 1 : Part 1 - 10 Week Hypertrophy Program - Release Dates Below then to:
Purchase the Full Program by purchasing ‘Exercise Technique’ video first by clicking the ‘BUY SERIES NOW’ button.
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PHASE 1 : Part 1 - 10 Week Hypertrophy Program
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Available Now
Purchase the Full Program by purchasing ‘Exercise Technique’ video first by clicking the ‘BUY SERIES NOW’ button.
-
Available Now
Purchase the Full Program by purchasing ‘Exercise Technique’ video first by clicking the ‘BUY SERIES NOW’ button.
-
Available Now
Purchase the Full Program by purchasing ‘Exercise Technique’ video first by clicking the ‘BUY SERIES NOW button.
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